What is Child-Centred Play Therapy?

Child-Centred Play Therapy (CCPT) is a gentle, evidence-based approach that allows children to express their thoughts and feelings through play — their natural language. Rather than asking children to sit and talk about how they feel, play therapy meets them where they are. Through carefully selected toys and a safe, supportive relationship, children are able to:

• Express emotions they don’t yet have words for

• Process experiences in a safe way

• Build confidence and self-esteem

• Develop emotional regulation skills

• Strengthen their sense of safety and connection In sessions, your child leads the play, while the therapist provides a calm, attuned presence — helping them feel seen, understood, and supported.

Over time, this leads to meaningful emotional growth and positive changes in behaviour.

Who is it for?

Play therapy can support children who are experiencing:

• Anxiety or big emotions

• Behavioural challenges

• Difficulty with emotional regulation

• Family changes (separation, new siblings, etc.)

• Trauma or stressful experiences

• Social or confidence difficulties

What changes you’ll see

Over time, you may notice:

• Fewer emotional outbursts

• Increased confidence

• Better emotional regulation

• Stronger connection with you